Inside the Different Stages of Grief

Grief Support

The loss of a loved one can bring on emotions that rise and fall without notice and overwhelm the senses. Such feelings are normal. No two people experience grief in the same way, so no judgment can be made as to what is a normal period of mourning. In addition, the stages of bereavement can fluctuate from one individual to the next.

Refusal to Accept Death

No matter if a loved one’s passing was a sudden or expected event, it can produce feelings of denial in friends and family. The belief that the deceased has not really died, or that his condition is not real, is common. It is a strategy people use to ease the shock of hearing such upsetting news.

Rage Against the Situation

Extreme anger can also rise to the surface when a loved one receives a terminal diagnosis or dies. Many people feel that the passing of a family member or friend is unfair. Especially if the deceased is a young person, rage can be a significant stage of grief.

Negotiation for Time

Upon hearing of a loved one’s death, some people may persistently think over situations where they could have acted in a different way. For instance, they may wish that they had made more time for the person who has passed.

Despair Over the Passing

An integral part of grief is sadness. To feel despair over the passing of someone who you loved is a natural part of this process. Whether that person was a parent, sibling, spouse, or child, the pain and depression that develop can be powerful.

Acknowledgement of Loss

Coming to terms with a loved one’s passing is the final stage of grief. It does not mean that the healing period from a person’s death is complete. Rather, it denotes that those who have suffered the loss of someone close can now accept that their friend or family member is gone.

If you are contending with the passing of a loved one, Mountain View Funeral Home, Memorial Park & Crematory can help. We offer grief support services for individuals in the greater Tacoma area. Call us today at (253) 584-0252 to find out how we can provide assistance during this time.

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